Do you freeze your meals?

Definitely not, we take pride in working with local distributors for fresh produce at all times.

What is the shelf life of your meals?

5 days after being cooked, it is labelled on the dish.

What are the reheating instructions?

Heating would be on the label, depends on the dish.

Can I freeze the meals?

You can BUT we do not recommend due to loss of flavor after being frozen, we are not liable after freezing.

We deliver Mondays and Thursdays, 10am – 5pm.

Where does Eat Clean Chicago Deliver?

Chicago land area and surrounding suburbs.

Do you have a location?

We do not have a storefront, and we welcome customers to see where their food is prepared. Email or call in to speak with us about how we can customize your diet plan. I will be going out of City, can I pause my meal plan? You can pause your plan for up to two weeks at a time. This can be done in the customer portal online or via the phone. Pausing must be done for one or two weeks at a time, and it must be requested 48 hours before your next billing cycle.

What are the payments options

We currently accept all credit cards, debit cards and gift cards.

What is your policy on food allergies?

At Eat Clean Chicago, we use a wide spectrum of ingredients to keep variety in our menu. We can not guarantee that your food will be allergen-free, and because of this, we can not recommend our fresh food delivery service to anybody who has moderate to severe food allergies.

What is your cancellation policy?

If you wish to cancel, your food will be delivered for the current billing cycle and will then be canceled. All cancellations must be made on the website.

Live Smart.
Eat Healthy.

Healthy Meal Prep Chicago

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How it works

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Meal Prep to your door step!

Heat it up and ENJOY! (No cooking required)

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Meal Options

Supplements

Juices

By the Pound

NEW TO THE MENU

598Calories
41gProtein
32gCarbs
33gFat

Steak and potatoes
Medium well-cooked skirt steak partnered with herbed roasted potatoes, asparagus, roasted garlic shavings, and our homemade chimichurri sauce.

$14.99
598 calories
new

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512Calories
59gProtein
6gCarbs
28gFat

Steak n Eggs
Our Steak n Eggs a classic breakfast with our own twist! Flank steak with a side of scrambled eggs, roasted bell peppers, onions, and mushrooms with a sprinkle of chili powder, garlic powder and topped with fresh mozzarella cheese!

Rated 5.00 out of 5
$11.99
512 calories
new

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491Calories
57gProtein
45gCarbs
9gFat

Tilapia Zarandeado
Enjoy our new Seared Tilapia marinated with our home made Zarandeado marinade with a side of steamed jasmine rice, and a side of sautéed broccoli.

$11.99
491 calories
new

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857Calories
48gProtein
55gCarbs
49gFat

Busy Burger
Here's the new burger to our Eat clean Family. English muffin bread packed with a 5oz patty, panela cheese, sautéed onions, jalapenos, oven dried tomatoes, and drizzled with our creamy cilantro jalapeno sauce. Also with a side of diced sweet potatoes with a pinch of brown sugar and cinnamon with a side of our honey mustard!

$12.99
857 calories
new

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Delivery Areas

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Delivery Areas

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Testimonials

I have tried a lot of meal prep places and Eat Clean Chicago is hands down the best! The portions are generous and the food is beyond delicious. I also love that they are the only meal prep place I’ve encountered that is actually mindful of sodium content. They offer a lot of variety and modifications to suit your nutrition needs, whether you are counting macros hardcore preparing for a show or just trying to eat well in general. I super appreciate the wide delivery area as well – I was pleasantly surprised to find out that they deliver to me all the way down in Will County. Check them out, you will NOT be disappointed.

Suzi Voss

I’ve been ordering from Eat Clean Chicago for about a month now. Always delicious, great food. Dijon Salmon and Triple B Chicken are my favorite. Keep it up guys. Thank you!

Charlie Cetin

JUST WANT TO SAY THANK YOU ROBERTO AND CHRISTIAN FOR THE DELICIOUS BDAY LUNCH FOR JASMIN. THE FOOD WAS SO GOOD AND FRESH THE TILAPIA AND SANTA FE SALAD WAS FIRE WE DEFINNATELY RECOMMEND THIS PLACE.

Cece M. Salazar

Hands down, the best meal prep service I have ever used. These guys go above and beyond. Reasonable prices for very high quality meals. Definitely a great service to use if you don’t have the time to cook your meals, on top of that they deliver straight to your door! I highly recommend the Chicken Teriyaki. Great service all around.

Roberto Dirzo

These guys are the best. So prompt and professional, and the meals are always great. Makes meal prepping for the workweek so easy. Highly recommend using Eat Clean Chicago!

Karina Kedo

You’re busy, we can help

	Dining Out	Cooking
Time
Dining Out	Cooking
Time	Dining Out ~1.5 hours Per meal	Cooking ~1 hour Per meal	~5 minutes! Per meal
Cost
Dining Out	Cooking
Cost	Dining Out ~$10 + tip Per meal	Cooking $4 Per meal	~from $7.95 Per meal Additional % savings with plans
Effort
Dining Out	Cooking
Effort	Dining Out Travel time, parking, wait time, meal prep and service	Cooking Planning, shopping, preparation and cook time	Dietitian curated meals delivered to your door