component meals Archives - Eat Clean Chicago

626 Calories

38 g Protein

19 g Carbs

41 g Fat

Bacon, egg & cheese Burrito
Scrambled eggs, smoked bacon with slow cooked onions, garnished with scallions and a side of spicy ketchup.

Rated 5.00 out of 5
$12.99
626 calories

626 Calories

38 g Protein

19 g Carbs

41 g Fat

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630 Calories

45 g Protein

67 g Carbs

19 g Fat

Basil chicken Stir fry
6 ounces of stir-fried chicken breast with basil & sauce, steamed jasmine rice & lime wedge.

$14.99
630 calories
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630 Calories

45 g Protein

67 g Carbs

19 g Fat

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660 Calories

51 g Protein

26 g Carbs

39 g Fat

Blackened Caesar Salad
Our popular blackened chicken with a different twist, cherry tomatoes, romaine, croutons, shaved parm & homemade chili oil dressing.

$13.99
660 calories

660 Calories

51 g Protein

26 g Carbs

39 g Fat

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830 Calories

49 g Protein

109 g Carbs

19 g Fat

Braised BBQ Ribs
Spice-rubbed pork ribs braised low, glazed with homemade BBQ sauce, paired with farro and grilled red pepper salad tossed in balsamic, leeks, and fresh herbs. Served with a side of zesty lime yogurt sauce.

$14.99
830 calories
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830 Calories

49 g Protein

109 g Carbs

19 g Fat

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610 Calories

45 g Protein

70 g Carbs

15 g Fat

Broccoli Beef
6oz portion of flank steak cooked with a sweet & salty sauce, broccoli, onion, scallions and a side of steamed white rice.

$15.99
610 calories

610 Calories

45 g Protein

70 g Carbs

15 g Fat

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350 Calories

22 g Protein

43 g Carbs

11 g Fat

Choco almond oats
Signature chocolate protein overnight oat base, topped with chocolate drizzle, sprinkled with toasted coconut and almonds.

$6.99
350 calories
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350 Calories

22 g Protein

43 g Carbs

11 g Fat

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470 Calories

43 g Protein

51 g Carbs

10 g Fat

Coconut crusted chicken tenders
Our Coconut crusted chicken tenders pan seared and baked for a perfect protein packed snack with a side of our homemade umami sauce. Perfect for kids as well.

$11.99
470 calories
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470 Calories

43 g Protein

51 g Carbs

10 g Fat

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700 Calories

69 g Protein

47 g Carbs

27 g Fat

Enchiladas Verdes
Our new Chef Special. Who doesn't love enchiladas. 3 enchiladas packed with shredded chicken, tomato, and onion topped with our homemade green salsa, queso chihuahua and cotija cheese.

Rated 5.00 out of 5
$13.99
700 calories

700 Calories

69 g Protein

47 g Carbs

27 g Fat

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Milk-Braised Pork Shoulder
Slow-braised in milk, herbs, and spices, this tender pork shoulder is served over creamy mashed potatoes with a rich, velvety gravy. Finished with fresh scallions and a side of honey-glazed roasted carrots for a perfect balance of savory and sweet.

$14.99

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600 Calories

17 g Protein

55 g Carbs

36 g Fat

Orzotto pesto pasta
Orzo pasta, nut-free pesto, peas & asparagus. (Vegetarian)

$12.99
600 calories

600 Calories

17 g Protein

55 g Carbs

36 g Fat

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410 Calories

27 g Protein

30 g Carbs

19 g Fat

Sausage, egg, and cheese Sandwich
Sausage, egg, and cheese sandwich, A perfect way to start your day. (each sandwich sold separately)

Rated 5.00 out of 5
$6.99
410 calories

410 Calories

27 g Protein

30 g Carbs

19 g Fat

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380 Calories

13 g Protein

53 g Carbs

14 g Fat

Shrimp & Grits
Savory & Sweet, Sautéed shrimp, gluten-free polenta & maple syrup. (Gluten-free)

$14.99
380 calories
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380 Calories

13 g Protein

53 g Carbs

14 g Fat

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680 Calories

37 g Protein

88 g Carbs

20 g Fat

Skirt Steak Fajita Burrito
Roasted bell peppers & jalapeños, homemade Mexican rice, black beans, skirt steak with a side of homemade salsa.

$13.99
680 calories

680 Calories

37 g Protein

88 g Carbs

20 g Fat

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940 Calories

50 g Protein

111 g Carbs

33 g Fat

Southwest burrito bowl
Blackened Chicken, cheddar cheese, black beans, corn, lettuce, homemade Pico De Gallo & Chipotle Sauce with tortilla chips. Suggested eaten cold, pour the sauce, squeeze the lemon, toss & enjoy.

$14.99
940 calories

940 Calories

50 g Protein

111 g Carbs

33 g Fat

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430 Calories

40 g Protein

27 g Carbs

15 g Fat

Steak A La Vasco
Tender grilled flank steak served with roasted rosemary fingerling potatoes and sautéed jalapeños, onions, and garlic finished with a zesty lemon au jus and fresh chive garnish.

$15.99
430 calories
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430 Calories

40 g Protein

27 g Carbs

15 g Fat

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320 Calories

22 g Protein

45 g Carbs

6 g Fat

Strawberry and cream oats
A play on fresas con crema for breakfast. This overnight oat has our signature vanilla protein oat base, scratch made strawberry compote topped with honey greek yogurt and fresh strawberries.

$5.99
320 calories
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320 Calories

22 g Protein

45 g Carbs

6 g Fat

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Sweet Potato Pancakes
3 perfect fluffy sweet potato pancakes topped with honey butter and maple syrup.

$12.99
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Tacos De Pulpo
Pulpo a la parrilla, 3 grilled octopus in Zarandeado sauce, blue corn tortillas, pickled onions, and a side of our Mexican chili oil sauce.

$14.99
new

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491 Calories

57 g Protein

45 g Carbs

9 g Fat

Tilapia Zarandeado
Enjoy our new Seared Tilapia marinated with our home made Zarandeado marinade with a side of steamed jasmine rice, and a side of sautéed broccoli.

$14.99
491 calories

491 Calories

57 g Protein

45 g Carbs

9 g Fat

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530 Calories

39 g Protein

51 g Carbs

18 g Fat

Turkey Meatball Marinara
A delicious classic spaghetti and turkey meatballs. Our turkey meatballs baked to perfection and topped with our homemade marinara sauce and garnished with parmesan cheese.

$14.99
530 calories
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530 Calories

39 g Protein

51 g Carbs

18 g Fat

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380 Calories

22 g Protein

14 g Carbs

27 g Fat

Veggie Frittata
Protein-packed egg frittata with roasted vegetables, including sweet potatoes, red pepper, broccoli, and cherry tomatoes, with fresh spinach shallots.

$10.99
380 calories
new

380 Calories

22 g Protein

14 g Carbs

27 g Fat

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